Fuel your body, support your gut, feel your best.
Expert nutrition support for gut health, performance, and a more peaceful relationship with food.
Dietitian & Nutritionist, here to help you feel better, fuel smarter, and reduce food-related stress.
We’re on a mission to help you understand how to properly fuel your body, not just for performance, but for your gut, your energy, and your overall well-being.
Whether you're dealing with digestive issues, training hard, or want to feel more balanced around food, our food-first, no-nonsense approach is tailored to your lifestyle, goals, and real life.
Our method blends evidence-based nutrition with a grounded, flexible mindset. It’s about building a way of eating that supports your health, rich in whole foods, but with room for joy, variety, and the foods you love.
Meet Your Dietitian
Hey, I’m Annaleise, an Aussie dietitian living in Dubai. With over 8 years of experience in hospitals, private practice, and working remotely with clients worldwide, I know how overwhelming it can be to figure out what works for your body.
Whether you're navigating gut symptoms, rebuilding your relationship with food, or fueling your training, I offer compassionate, evidence-based nutrition support, tailored to you.
No judgment, no rules, just real support to help you feel better in your body and more at ease with food, so you can live a life where food is a source of nourishment, not stress.
Services
Whether you’re navigating gut symptoms, working towards peak performance, or rebuilding your relationship with food, you’re in the right place.
My approach combines evidence-based strategies with genuine, compassionate support, so the changes you make actually feel sustainable and doable.
Investing in your health is one of the most empowering choices you can make. The packages below are designed not just to give you a plan, but to help you feel more comfortable in your body, more at ease with food, and supported with the energy and confidence to do the things that matter most to you.
-
Ideal for individuals experiencing:
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (IBD)
Digestive discomfort including bloating, constipation, diarrhoea, reflux and nausea
Post-infection or post-antibiotic digestive changes
Those seeking to improve gut health, energy, and overall digestion
What’s included:
1 x Comprehensive initial consultation (75 mins)
2 x Follow-up coaching calls (45 mins)
Symptom and dietary intake monitoring tools
Personalised gut health plan (evidence-based nutrition, supplements if clinically indicated, and lifestyle strategies)
Unlimited email support
Gut-supportive recipe bundle and educational resources
Investment: AED 2500
(Payment plan: AED 833 x 3) -
Ideal for individuals experiencing:
Feeling stuck in rigid food rules or dieting cycles
Anxiety, guilt, or stress around eating
Fear of certain foods or food groups
Caught in binge - restrict or emotional eating patterns
Constant thoughts about food, weight, or body image
Difficulty trusting hunger and fullness cues
Disordered eating behaviours such as restriction, over-exercise, or purging
Living with an eating disorder (e.g. anorexia, bulimia, binge eating disorder, ARFID) or in recovery
What’s included:
1x Initial relationship with food session (75 mins)
3x Follow-up coaching calls (45 mins each)
Body attunement tools + mindful eating strategies
Unlimited email support
Guided journal prompts, education handouts, and self-reflection tools
Investment: AED 3000
(Payment plan available: AED 1000 x 3)
Ongoing support can be arranged at the end of the program, with flexible session frequency and structure tailored to your ongoing needs, goals, and stage of recovery. -
Ideal for:
Runners, gym-goers, or active professionals who want to optimise energy, performance, recovery, without second-guessing what or when to eat.
What’s included:
1x Initial sports nutrition consult (75 mins)
3x Follow-up coaching calls (45 mins)
Personalised fuelling + recovery strategy
Guidance on pre/post-training meals, hydration, carb loading, and timing
Unlimited email support
Example meal plans + performance recipes
Investment: AED 3000
(Payment plan: AED 1000 x 3) -
A 75-minute deep-dive session for clarity, strategy, and expert guidance.
Ideal for individuals:
Requiring a review of blood tests, symptoms, or training blocks
One-off troubleshooting of gut issues or fuelling
Getting a detailed plan without the ongoing commitment
Includes:
75-minute consult
Personalised summary and 7-day action plan
2 days of post-session messaging for follow-up questions
Investment: AED 950
This session is standalone and does not include ongoing support. Best suited for those ready to take action with a clear plan or seeking expert advice on a specific concern.
If you decide you'd like further support, you can opt into a full package after this session.
Not seeing exactly what you need? Let’s co-create a package that suits your lifestyle, goals, and budget. Just mention it in your appointment enquiry.
Free Gut-Friendly Meal Prep Guide
The Gut Health Meal Prep Guide is designed to help you create simple, satisfying meals that support digestion, mood, and energy.
Inside, you'll find a flexible 5-step system that makes prepping balanced meals easy (no calorie counting or boring leftovers here).
Perfect if you’re ready to:
Improve gut health without cutting out everything you love
Eat more consistently (especially on busy days)
Feel more energised and in tune with your body
Includes practical templates, flavour inspiration, and real meal examples, so you can spend less time stressing and more time feeling good.
Appointment Enquiry
Ready to take the next step? Simply fill out this short enquiry form - I'll personally respond within 1–2 business days to discuss your needs and find the perfect package to support your journey.
Client Experiences
Chloe —
“Before seeing Annaleise, I’d struggled with reflux for over a year. I’d cut foods, taken prescribed medication, yet my symptoms kept worsening. Annaleise helped me reintroduce a wide variety of foods and focus on improving my overall gut health.
Now, I no longer need reflux medication, can enjoy all foods (even past triggers), and rarely experience symptoms. Annaleise is incredibly knowledgeable, supportive, and non-judgmental - her approach isn’t about restriction, but about enjoying a diverse, nourishing diet. I can’t recommend her highly enough”
Sonya —
“I came to Annaleise in tears, stuck in the cycle of dieting, bingeing, and hating my body. She completely changed my relationship with food. Her compassion and gentle approach made me feel safe to be honest, and her tools helped me trust myself again. I can now eat without guilt, enjoy meals with my family and feel as though I have more mental space to focus on other areas of my life.”
Maddie —
“I came to Annaleise with IBS symptoms that were really impacting my life. I felt restricted in what I could eat, avoided going out with friends, and was feeling nauseous and bloated most days.
Annaleise recommended investigations, which I did with the help of my GP, to better understand the root of the problem. She also helped me adjust my diet in a way that didn’t feel restrictive.
Understanding the why behind each recommendation is important to me, and Annaleise always took the time to explain everything clearly. Within a couple of months, my symptoms and overall quality of life had significantly improved. I’d recommend Annaleise to anyone!”
Gabby —
"What stood out most wasn’t just the nutrition advice, it was Annaleise herself. She never judged me, even when I was struggling to show up. She met me where I was and reminded me that I could keep going. That mix of knowledge and compassion is rare, and it’s exactly what I needed.
Where nutrition meets real life @dietitianannaleise
