Fuel your body, support your gut, feel your best.
Expert nutrition support for gut health, performance, and a more peaceful relationship with food. Grounded in science, delivered with care.
Helping you fuel better, feel better, and stop overthinking food.
We’re on a mission to help you understand how to properly fuel your body, not just for performance, but for your gut, your energy, and your overall well-being.
Whether you're dealing with digestive issues, training hard, or want to feel more balanced around food, our food-first, no-nonsense approach is tailored to your lifestyle, goals, and real life.
Our method blends evidence-based nutrition with a grounded, flexible mindset. It’s about building a way of eating that supports your health, rich in whole foods, but with room for joy, variety, and the foods you love.
We won’t just tell you what to eat, we’ll teach you how. So you can fuel your body with confidence, support your gut, and feel good about food again.
This guide is your go-to for simple, nourishing meal prep that supports gut health without the overwhelm. Inside, you'll find easy prep ideas that are gentle on digestion, rich in variety, and balanced to help you feel your best.
Our Services
Whether you're navigating gut issues, working towards performance goals, or healing your relationship with food, you're in the right place. I offer tailored nutrition support that blends evidence-based guidance with compassionate care.
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A 6-week 1:1 program to calm symptoms, improve digestion, and rebuild trust with your body.
Ideal for: IBS, bloating, food sensitivities, irregular bowels, or if you feel like your gut is running the show.
What’s included:
1x Initial deep-dive (75 mins)
2x Review consults (45 mins)
Symptom + food tracking tools
Personalised gut plan (nutrition, supplements if needed, lifestyle)
Unlimited email support
Gut-friendly recipe bundle + education resources
Investment: AED 2499
(Payment plan: AED 833 x 3) -
An 8-week 1:1 program to repair your relationship with food, ditch the all-or-nothing mindset, and eat with more ease.
Ideal for: Anyone feeling stuck in food rules, fear of certain foods, binge-restrict cycles, or anxiety around eating.
What’s included:
1x Initial relationship with food session (75 mins)
3x Follow-up coaching calls (45 mins)
Body attunement tools + mindful eating strategies
Unlimited email support
Guided journal prompts, education handouts, and self-reflection tools
Investment: AED 3000
(Payment plan: AED 1000 x 3) -
An 8-week 1:1 coaching program to help you train better, recover smarter, and eat to support your goals.
Ideal for: Runners, gym-goers, or active professionals who want to optimise energy, performance, recovery, without second-guessing what or when to eat.
What’s included:
1x Initial sports nutrition consult (75 mins)
3x Review consults (45 mins)
Personalised fuelling + recovery strategy
Guidance on pre/post-training meals, hydration, carb loading, and timing
Unlimited email support
Example meal plans + performance recipes
Investment: AED 3000
(Payment plan: AED 1000 x 3) -
A 75-minute deep-dive session for clarity, strategy, and expert guidance - fast.
Perfect for:
Reviewing blood tests, symptoms, or training blocks
One-off troubleshooting of gut issues or fuelling
A detailed plan without the ongoing commitment
Includes:
75-minute consult
Personalised summary and 7-day action plan
2 days of post-session messaging for follow-up Qs
Investment: AED 800
(This session is standalone and does not include ongoing support. Best suited for those who are ready to take action with a clear plan or need expert advice on a specific topic).
Meet
Annaleise
Hey, I’m Annaleise - an Aussie dietitian now living in Dubai. I’ve been working as a dietitian for over 8 years, working across hospitals, private practice and now remotely with clients around the world.
Whether you're dealing with gut issues, feeling stuck in unhelpful habits, or training with a big goal in mind, this is a space for real support, not rules.
We’ll work together to build a way of eating that fits into your life. No restriction. No overwhelm. Just practical steps, evidence-based strategies, and a whole lot of support.
What clients are saying
“Before seeing Annaleise, I struggled with reflux for over a year. I had tried cutting foods from my diet and was on prescribed medication from my doctor, yet my symptoms were only worsening.
Annaleise helped me reintroduce a wide variety of foods and shift the focus toward improving my overall gut health. Thanks to her help, I no longer take reflux medication, I can enjoy all foods (even those that used to trigger me), and I rarely experience symptoms.
Annaleise is incredibly knowledgeable and always provides thoughtful, tailored advice. Her approach is supportive, non-judgmental, and not about restriction, but rather about eating a diverse range of foods. I can’t recommend her highly enough!”
“I honestly didn’t know what to expect when I first saw a dietitian, but working with Annaleise has been such a game-changer! She’s helped me understand my health on a deeper level and supported me in making small, realistic changes to my diet that have had a big impact. I feel more confident, energised, and in control. I’m so glad I took that first step with Annaleise she’s amazing!”
“I’m grateful to have had the opportunity to work with Anna. As someone who has Crohn’s disease and has consulted with several dietitians over the years, Anna was different. She was able to give me really practical suggestions that helped me reach my goals without feeling overwhelmed or overcomplicating things. Anna’s demeanour helped me feel comfortable and never judged in our consultations. I could not recommend her enough!”
“I came to Annaleise with IBS symptoms that were really impacting my life - I felt restricted in what I could eat, avoided going out with friends, and was feeling nauseous and bloated most days.
Annaleise recommended investigations, which I did with the help of my GP, to better understand the root of the problem. She also helped me adjust my diet in a way that didn’t feel restrictive.
Understanding the why behind each recommendation is important to me, and Annaleise always took the time to explain everything clearly.
Within a couple of months, my symptoms and overall quality of life had significantly improved. I’d recommend Annaleise to anyone!”
Contact Us
Feel like we’d be a good fit?
Submit the form below - I’ll be in touch soon to help you get started.
Where nutrition meets real life @dietitianannaleise
